Chicharon Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of chicharon contains 493 calories, 62.8g protein, 0.2g carbs, and 24.8g fat. Chicharon is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 493 kcal | 25% |
| Protein | 62.8g | 126% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 24.8g | 32% |
| Sugar | 0.20g | -- |
| Saturated Fat | 8.9g | 44% |
| Sodium | 1360.0mg | 59% |
Is Chicharon Good for You?
Chicharon provides 493 calories per 100g with 62.8g of protein, 0.2g of carbohydrates, and 24.8g of fat. It is a source of saturated fat (44% dv), sodium (59% dv).
Key Health Benefits of Chicharon
- Good source of saturated fat (44% dv)
- Good source of sodium (59% dv)
- Provides 62.8g of protein per serving
Frequently Asked Questions
How many calories is in chicharon?
One 100g of chicharon contains 493 calories.
How much protein is in chicharon?
One 100g of chicharon provides 62.8g of protein.
Is chicharon gluten-free?
Yes, chicharon is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chicharon and thousands of other foods with the Gram app.