Chick Fil A Chick N Strips Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chick Fil A Chick N Strips contains 230 calories, 22g protein, 12.5g carbs, and 10.5g fat per one strip (47g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one strip (47g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 22.0g | 44% |
| Carbohydrates | 12.5g | 5% |
| Total Fat | 10.5g | 13% |
| Fiber | 0.50g | 2% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 620.0mg | 27% |
| Potassium | 0.50mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.1mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 7.5mg | 441% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Chick Fil A Chick N Strips Good for You?
Chick Fil A Chick N Strips provides 230 calories per one strip (47g) with 22g protein, 12.5g carbohydrates, and 10.5g fat. It is a source of saturated fat (12% dv), cholesterol (17% dv), sodium (27% dv).
Chick-fil-A Chick-n-Strips are hand-breaded chicken tenderloins, marinated and pressure-cooked. Served as an entrée or snack.
Key Health Benefits of Chick Fil A Chick N Strips
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Chick Fil A Chick N Strips Nutrition with Gram
Use Gram to log chick fil a chick n strips and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chick fil a chick n strips?
Chick Fil A Chick N Strips contains 230 calories per one strip (47g).
How much protein is in chick fil a chick n strips?
Chick Fil A Chick N Strips provides 22g of protein per one strip (47g).
How many carbs are in chick fil a chick n strips?
Chick Fil A Chick N Strips has 12.5g of carbohydrates per one strip (47g).
Is chick fil a chick n strips good for tracking nutrition?
Yes. Chick Fil A Chick N Strips can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chick fil a chick n strips in a meal plan?
Use Chick Fil A Chick N Strips as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chick fil a chick n strips and thousands of other foods with the Gram app.