Chick N Minis 10 Count Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chick N Minis 10 Count contains 270 calories, 14.6g protein, 27g carbs, and 12.2g fat per 10 pieces (370g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 10 pieces (370g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 14.6g | 29% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 12.2g | 16% |
| Fiber | 0.80g | 3% |
| Sugar | 5.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 580.0mg | 25% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.0mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.8mg | 282% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Chick N Minis 10 Count Good for You?
Chick N Minis 10 Count provides 270 calories per 10 pieces (370g) with 14.6g protein, 27g carbohydrates, and 12.2g fat. It is a source of saturated fat (18% dv), cholesterol (10% dv), sodium (25% dv).
Chick-n-Minis are bite-sized chicken nuggets nestled in warm yeast rolls brushed with honey butter, served as a breakfast item at Chick-fil-A. 10-count serving totals about 370g.
Key Health Benefits of Chick N Minis 10 Count
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14.6g protein per serving to support satiety and muscle maintenance.
How to Track Chick N Minis 10 Count Nutrition with Gram
Use Gram to log chick n minis 10 count and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chick n minis 10 count?
Chick N Minis 10 Count contains 270 calories per 10 pieces (370g).
How much protein is in chick n minis 10 count?
Chick N Minis 10 Count provides 14.6g of protein per 10 pieces (370g).
How many carbs are in chick n minis 10 count?
Chick N Minis 10 Count has 27g of carbohydrates per 10 pieces (370g).
Is chick n minis 10 count good for tracking nutrition?
Yes. Chick N Minis 10 Count can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chick n minis 10 count in a meal plan?
Use Chick N Minis 10 Count as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chick n minis 10 count and thousands of other foods with the Gram app.