Chick N Strips Kid'S Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chick N Strips Kid'S contains 195 calories, 15g protein, 16g carbs, and 8.5g fat per one meal (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one meal (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 15.0g | 30% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 8.5g | 11% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 550.0mg | 24% |
| Potassium | 5.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.90mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Chick N Strips Kid’S Good for You?
Chick N Strips Kid’S provides 195 calories per one meal (250g) with 15g protein, 16g carbohydrates, and 8.5g fat. It is a source of saturated fat (10% dv), cholesterol (13% dv), sodium (24% dv).
Chick-fil-A kid’s meal with 1-2 breaded chicken strips, typically served with a small side and drink for children
Key Health Benefits of Chick N Strips Kid’S
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Chick N Strips Kid’S Nutrition with Gram
Use Gram to log chick n strips kid’s and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chick n strips kid's?
Chick N Strips Kid'S contains 195 calories per one meal (250g).
How much protein is in chick n strips kid's?
Chick N Strips Kid'S provides 15g of protein per one meal (250g).
How many carbs are in chick n strips kid's?
Chick N Strips Kid'S has 16g of carbohydrates per one meal (250g).
Is chick n strips kid's good for tracking nutrition?
Yes. Chick N Strips Kid'S can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chick n strips kid's in a meal plan?
Use Chick N Strips Kid'S as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chick n strips kid's and thousands of other foods with the Gram app.