Chick N Strips Meal Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chick N Strips Meal contains 210 calories, 14g protein, 18g carbs, and 9.5g fat per one meal (400g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one meal (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 14.0g | 28% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.8g | 6% |
| Sugar | 2.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 600.0mg | 26% |
| Potassium | 4.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.0mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Chick N Strips Meal Good for You?
Chick N Strips Meal provides 210 calories per one meal (400g) with 14g protein, 18g carbohydrates, and 9.5g fat. It is a source of saturated fat (12% dv), cholesterol (15% dv), sodium (26% dv).
Chick-fil-A meal with 3-4 breaded chicken strips served with waffle fries and a drink, a popular fast food combo
Key Health Benefits of Chick N Strips Meal
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Chick N Strips Meal Nutrition with Gram
Use Gram to log chick n strips meal and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chick n strips meal?
Chick N Strips Meal contains 210 calories per one meal (400g).
How much protein is in chick n strips meal?
Chick N Strips Meal provides 14g of protein per one meal (400g).
How many carbs are in chick n strips meal?
Chick N Strips Meal has 18g of carbohydrates per one meal (400g).
Is chick n strips meal good for tracking nutrition?
Yes. Chick N Strips Meal can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chick n strips meal in a meal plan?
Use Chick N Strips Meal as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chick n strips meal and thousands of other foods with the Gram app.