Chicken Ala King Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Ala King contains 426 calories, 21.8g protein, 40.6g carbs, and 19.2g fat per one serving (260g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (260g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 426 kcal | 21% |
| Protein | 21.8g | 44% |
| Carbohydrates | 40.6g | 15% |
| Total Fat | 19.2g | 25% |
| Fiber | 1.3g | 5% |
| Sugar | 4.2g | -- |
| Saturated Fat | 7.3g | 36% |
| Cholesterol | 91.0mg | 30% |
| Sodium | 1118.0mg | 49% |
| Potassium | 468.0mg | 10% |
| Calcium | 65.0mg | 5% |
| Iron | 2.1mg | 12% |
| Magnesium | 46.8mg | 11% |
| Zinc | 2.3mg | 21% |
| Vitamin C | 6.5mg | 7% |
| Vitamin A | 169.0mcg | 19% |
| Vitamin B6 | 0.39mg | 23% |
| Vitamin B12 | 0.78mcg | 32% |
| Folate | 31.2mcg | 8% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 9.1mcg | 8% |
| Phosphorus | 247.0mg | 20% |
Is Chicken Ala King Good for You?
Chicken Ala King provides 426 calories per one serving (260g) with 21.8g protein, 40.6g carbohydrates, and 19.2g fat. It is a source of saturated fat (36% dv), cholesterol (30% dv), sodium (49% dv).
meal
Key Health Benefits of Chicken Ala King
- Saturated Fat (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (49% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21.8g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Ala King Nutrition with Gram
Use Gram to log chicken ala king and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken ala king?
Chicken Ala King contains 426 calories per one serving (260g).
How much protein is in chicken ala king?
Chicken Ala King provides 21.8g of protein per one serving (260g).
How many carbs are in chicken ala king?
Chicken Ala King has 40.6g of carbohydrates per one serving (260g).
Is chicken ala king good for tracking nutrition?
Yes. Chicken Ala King can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken ala king in a meal plan?
Use Chicken Ala King as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken ala king and thousands of other foods with the Gram app.