Chicken Bella Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Bella contains 175 calories, 17.5g protein, 6g carbs, and 9.5g fat per one serving (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 17.5g | 35% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 420.0mg | 18% |
| Potassium | 8.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 1.4mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Chicken Bella Good for You?
Chicken Bella provides 175 calories per one serving (300g) with 17.5g protein, 6g carbohydrates, and 9.5g fat. It is a source of saturated fat (18% dv), cholesterol (20% dv), sodium (18% dv).
An Italian-American style chicken dish featuring grilled or pan-seared chicken breast topped with roasted red peppers, mushrooms, mozzarella cheese, and a balsamic or tomato-based sauce.
Key Health Benefits of Chicken Bella
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17.5g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Bella Nutrition with Gram
Use Gram to log chicken bella and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken bella?
Chicken Bella contains 175 calories per one serving (300g).
How much protein is in chicken bella?
Chicken Bella provides 17.5g of protein per one serving (300g).
How many carbs are in chicken bella?
Chicken Bella has 6g of carbohydrates per one serving (300g).
Is chicken bella good for tracking nutrition?
Yes. Chicken Bella can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken bella in a meal plan?
Use Chicken Bella as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken bella and thousands of other foods with the Gram app.