Chicken Biscuit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Biscuit contains 290 calories, 13.5g protein, 27g carbs, and 14.5g fat per one piece (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 13.5g | 27% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 14.5g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 780.0mg | 34% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.2mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Chicken Biscuit Good for You?
Chicken Biscuit provides 290 calories per one piece (150g) with 13.5g protein, 27g carbohydrates, and 14.5g fat. It is a source of saturated fat (28% dv), cholesterol (15% dv), sodium (34% dv).
A Southern American breakfast sandwich featuring a fried or grilled chicken fillet served inside a flaky buttermilk biscuit. Popular at fast-food chains like Chick-fil-A and McDonald’s.
Key Health Benefits of Chicken Biscuit
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.5g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Biscuit Nutrition with Gram
Use Gram to log chicken biscuit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken biscuit?
Chicken Biscuit contains 290 calories per one piece (150g).
How much protein is in chicken biscuit?
Chicken Biscuit provides 13.5g of protein per one piece (150g).
How many carbs are in chicken biscuit?
Chicken Biscuit has 27g of carbohydrates per one piece (150g).
Is chicken biscuit good for tracking nutrition?
Yes. Chicken Biscuit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken biscuit in a meal plan?
Use Chicken Biscuit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken biscuit and thousands of other foods with the Gram app.