Chicken Broth Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cube (10g) of chicken broth contains 20 calories, 1.5g protein, 2.4g carbs, and 0.5g fat. Chicken Broth is a good source of sodium.
Nutrition Facts — one cube (10g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 1.5g | 3% |
| Carbohydrates | 2.4g | 1% |
| Total Fat | 0.47g | 1% |
| Saturated Fat | 0.12g | 1% |
| Cholesterol | 1.3mg | 0% |
| Sodium | 2400.0mg | 104% |
| Potassium | 37.4mg | 1% |
| Calcium | 19.0mg | 1% |
| Iron | 0.19mg | 1% |
| Magnesium | 5.6mg | 1% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 3.2mcg | 1% |
| Phosphorus | 19.1mg | 2% |
Is Chicken Broth Good for You?
Chicken Broth provides 20 calories per cube (10g) with 1.5g of protein, 2.4g of carbohydrates, and 0.5g of fat. It is a source of sodium (104% dv).
Key Health Benefits of Chicken Broth
- Good source of sodium (104% dv)
Frequently Asked Questions
How many calories is in chicken broth?
One cube (10g) of chicken broth contains 20 calories.
How much protein is in chicken broth?
One cube (10g) of chicken broth provides 1.5g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chicken broth and thousands of other foods with the Gram app.