Chicken Broth Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of chicken broth contains 40 calories, 2.5g protein, 2.7g carbs, and 2.1g fat. Chicken Broth is a good source of sodium.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 2.5g | 5% |
| Carbohydrates | 2.7g | 1% |
| Total Fat | 2.1g | 3% |
| Sugar | 2.6g | -- |
| Saturated Fat | 0.51g | 3% |
| Cholesterol | 1.9mg | 1% |
| Sodium | 3585.0mg | 156% |
| Potassium | 46.4mg | 1% |
| Calcium | 28.1mg | 2% |
| Iron | 0.15mg | 1% |
| Magnesium | 8.4mg | 2% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.17mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 4.8mcg | 1% |
| Phosphorus | 24.9mg | 2% |
Is Chicken Broth Good for You?
Chicken Broth provides 40 calories per tablespoon (15g) with 2.5g of protein, 2.7g of carbohydrates, and 2.1g of fat. It is a source of sodium (156% dv).
Key Health Benefits of Chicken Broth
- Good source of sodium (156% dv)
Frequently Asked Questions
How many calories is in chicken broth?
One tablespoon (15g) of chicken broth contains 40 calories.
How much protein is in chicken broth?
One tablespoon (15g) of chicken broth provides 2.5g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chicken broth and thousands of other foods with the Gram app.