Chicken Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: One burrito (220g) of chicken burrito contains 473 calories, 23.8g protein, 62.0g carbs, and 13.6g fat. Chicken Burrito is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burrito (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 473 kcal | 24% |
| Protein | 23.8g | 48% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 13.6g | 17% |
| Fiber | 3.3g | 12% |
| Sugar | 3.3g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 63.8mg | 21% |
| Sodium | 981.2mg | 43% |
| Potassium | 275.0mg | 6% |
| Calcium | 211.2mg | 16% |
| Iron | 4.3mg | 24% |
| Magnesium | 41.8mg | 10% |
| Zinc | 1.8mg | 16% |
| Vitamin A | 28.6mcg | 3% |
| Vitamin B6 | 0.42mg | 25% |
| Vitamin B12 | 0.26mcg | 11% |
| Folate | 123.2mcg | 31% |
| Vitamin K | 8.4mcg | 7% |
| Phosphorus | 358.6mg | 29% |
Is Chicken Burrito Good for You?
Chicken Burrito provides 473 calories per burrito (220g) with 23.8g of protein, 62.0g of carbohydrates, and 13.6g of fat. It is a source of saturated fat (28% dv), cholesterol (21% dv), sodium (43% dv).
Key Health Benefits of Chicken Burrito
- Good source of saturated fat (28% dv)
- Good source of cholesterol (21% dv)
- Good source of sodium (43% dv)
- Good source of calcium (16% dv)
- Good source of iron (24% dv)
- Contains 3.3g of dietary fiber per serving
- Provides 23.8g of protein per serving
Frequently Asked Questions
How many calories is in chicken burrito?
One burrito (220g) of chicken burrito contains 473 calories.
How much protein is in chicken burrito?
One burrito (220g) of chicken burrito provides 23.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chicken burrito and thousands of other foods with the Gram app.