Chicken Cacciatora Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Cacciatora contains 142 calories, 15.2g protein, 5.8g carbs, and 6.5g fat per one bowl (300g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one bowl (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142 kcal | 7% |
| Protein | 15.2g | 30% |
| Carbohydrates | 5.8g | 2% |
| Total Fat | 6.5g | 8% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 380.0mg | 17% |
| Potassium | 18.0mg | 0% |
| Calcium | 26.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 1.5mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.32mcg | 13% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.28mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Chicken Cacciatora Good for You?
Chicken Cacciatora provides 142 calories per one bowl (300g) with 15.2g protein, 5.8g carbohydrates, and 6.5g fat. It is a source of cholesterol (18% dv), sodium (17% dv), iron (1722% dv).
Neapolitan variation of chicken cacciatore featuring bone-in chicken braised in a rich tomato sauce with olives, capers, bell peppers, and fresh herbs typical of Naples.
Key Health Benefits of Chicken Cacciatora
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15.2g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Cacciatora Nutrition with Gram
Use Gram to log chicken cacciatora and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken cacciatora?
Chicken Cacciatora contains 142 calories per one bowl (300g).
How much protein is in chicken cacciatora?
Chicken Cacciatora provides 15.2g of protein per one bowl (300g).
How many carbs are in chicken cacciatora?
Chicken Cacciatora has 5.8g of carbohydrates per one bowl (300g).
Is chicken cacciatora good for tracking nutrition?
Yes. Chicken Cacciatora can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken cacciatora in a meal plan?
Use Chicken Cacciatora as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken cacciatora and thousands of other foods with the Gram app.