Chicken Cheesesteak Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Cheesesteak contains 245 calories, 15g protein, 20g carbs, and 12g fat per one sandwich (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 15.0g | 30% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.3g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 560.0mg | 24% |
| Potassium | 5.0mg | 0% |
| Calcium | 26.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chicken Cheesesteak Good for You?
Chicken Cheesesteak provides 245 calories per one sandwich (300g) with 15g protein, 20g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), cholesterol (15% dv), sodium (24% dv).
Sliced grilled chicken with melted cheese, sautéed onions and peppers on a hoagie roll — chicken version of the Philly cheesesteak
Key Health Benefits of Chicken Cheesesteak
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Cheesesteak Nutrition with Gram
Use Gram to log chicken cheesesteak and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken cheesesteak?
Chicken Cheesesteak contains 245 calories per one sandwich (300g).
How much protein is in chicken cheesesteak?
Chicken Cheesesteak provides 15g of protein per one sandwich (300g).
How many carbs are in chicken cheesesteak?
Chicken Cheesesteak has 20g of carbohydrates per one sandwich (300g).
Is chicken cheesesteak good for tracking nutrition?
Yes. Chicken Cheesesteak can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken cheesesteak in a meal plan?
Use Chicken Cheesesteak as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken cheesesteak and thousands of other foods with the Gram app.