Chicken Chili Nutrition Facts: Calories, Macros & Health Benefits
Summary: One bowl (255g) of chicken chili contains 252 calories, 26.0g protein, 26.0g carbs, and 5.3g fat. Chicken Chili is a good source of cholesterol, sodium, potassium.
Nutrition Facts — one bowl (255g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 26.0g | 52% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 5.3g | 7% |
| Fiber | 7.7g | 27% |
| Sugar | 3.8g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 79.0mg | 26% |
| Sodium | 869.5mg | 38% |
| Potassium | 719.1mg | 15% |
| Calcium | 45.9mg | 4% |
| Iron | 3.8mg | 21% |
| Magnesium | 66.3mg | 16% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 16.1mg | 18% |
| Vitamin A | 33.1mcg | 4% |
| Vitamin B6 | 0.63mg | 37% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 125.0mcg | 31% |
| Vitamin K | 13.0mcg | 11% |
| Phosphorus | 290.7mg | 23% |
Is Chicken Chili Good for You?
Chicken Chili provides 252 calories per bowl (255g) with 26.0g of protein, 26.0g of carbohydrates, and 5.3g of fat. It is a source of cholesterol (26% dv), sodium (38% dv), potassium (15% dv).
Key Health Benefits of Chicken Chili
- Good source of cholesterol (26% dv)
- Good source of sodium (38% dv)
- Good source of potassium (15% dv)
- Good source of iron (21% dv)
- Good source of magnesium (16% dv)
- Contains 7.7g of dietary fiber per serving
- Provides 26.0g of protein per serving
Frequently Asked Questions
How many calories is in chicken chili?
One bowl (255g) of chicken chili contains 252 calories.
How much protein is in chicken chili?
One bowl (255g) of chicken chili provides 26.0g of protein.
Is chicken chili gluten-free?
Yes, chicken chili is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chicken chili and thousands of other foods with the Gram app.