Chicken Chipotle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Chipotle contains 255 calories, 15g protein, 21g carbs, and 12.5g fat per one sandwich (260g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (260g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 15.0g | 30% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.6mg | 0% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.24mcg | 10% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chicken Chipotle Good for You?
Chicken Chipotle provides 255 calories per one sandwich (260g) with 15g protein, 21g carbohydrates, and 12.5g fat. It is a source of saturated fat (28% dv), cholesterol (17% dv), sodium (25% dv).
Grilled or toasted sandwich with chicken, melted cheese, and smoky chipotle sauce, often with peppers and onions
Key Health Benefits of Chicken Chipotle
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Chipotle Nutrition with Gram
Use Gram to log chicken chipotle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken chipotle?
Chicken Chipotle contains 255 calories per one sandwich (260g).
How much protein is in chicken chipotle?
Chicken Chipotle provides 15g of protein per one sandwich (260g).
How many carbs are in chicken chipotle?
Chicken Chipotle has 21g of carbohydrates per one sandwich (260g).
Is chicken chipotle good for tracking nutrition?
Yes. Chicken Chipotle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken chipotle in a meal plan?
Use Chicken Chipotle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken chipotle and thousands of other foods with the Gram app.