Chicken Chipotle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Chipotle contains 265 calories, 16g protein, 22g carbs, and 14g fat per one piece (220g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 16.0g | 32% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Chicken Chipotle Good for You?
Chicken Chipotle provides 265 calories per one piece (220g) with 16g protein, 22g carbohydrates, and 14g fat. It is a source of saturated fat (22% dv), cholesterol (13% dv), sodium (25% dv).
A flatbread topped with grilled chicken, chipotle seasoning, and ranch dressing, often served as a quick meal or appetizer.
Key Health Benefits of Chicken Chipotle
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Chipotle Nutrition with Gram
Use Gram to log chicken chipotle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken chipotle?
Chicken Chipotle contains 265 calories per one piece (220g).
How much protein is in chicken chipotle?
Chicken Chipotle provides 16g of protein per one piece (220g).
How many carbs are in chicken chipotle?
Chicken Chipotle has 22g of carbohydrates per one piece (220g).
Is chicken chipotle good for tracking nutrition?
Yes. Chicken Chipotle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken chipotle in a meal plan?
Use Chicken Chipotle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken chipotle and thousands of other foods with the Gram app.