Chicken Cranberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Cranberry contains 265 calories, 16g protein, 24g carbs, and 11g fat per one burger (230g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (230g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 16.0g | 32% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.8g | 6% |
| Sugar | 7.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 0.90mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chicken Cranberry Good for You?
Chicken Cranberry provides 265 calories per one burger (230g) with 16g protein, 24g carbohydrates, and 11g fat. It is a source of saturated fat (12% dv), cholesterol (13% dv), sodium (21% dv).
Grilled or fried chicken patty topped with sweet-tart cranberry sauce, served in a burger bun with lettuce.
Key Health Benefits of Chicken Cranberry
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Cranberry Nutrition with Gram
Use Gram to log chicken cranberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken cranberry?
Chicken Cranberry contains 265 calories per one burger (230g).
How much protein is in chicken cranberry?
Chicken Cranberry provides 16g of protein per one burger (230g).
How many carbs are in chicken cranberry?
Chicken Cranberry has 24g of carbohydrates per one burger (230g).
Is chicken cranberry good for tracking nutrition?
Yes. Chicken Cranberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken cranberry in a meal plan?
Use Chicken Cranberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken cranberry and thousands of other foods with the Gram app.