Chicken Divan Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Divan contains 155 calories, 14g protein, 6g carbs, and 9g fat per one serving (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 14.0g | 28% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 380.0mg | 17% |
| Potassium | 22.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 270.0mg | 1500% |
| Magnesium | 1.3mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 4.8mg | 282% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Chicken Divan Good for You?
Chicken Divan provides 155 calories per one serving (250g) with 14g protein, 6g carbohydrates, and 9g fat. It is a source of saturated fat (20% dv), cholesterol (17% dv), sodium (17% dv).
Classic American casserole of chicken and broccoli baked in a creamy sauce made with condensed cream of chicken soup, mayonnaise, and cheddar cheese, often topped with breadcrumbs. Named after the Divan Parisien restaurant in New York.
Key Health Benefits of Chicken Divan
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Divan Nutrition with Gram
Use Gram to log chicken divan and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken divan?
Chicken Divan contains 155 calories per one serving (250g).
How much protein is in chicken divan?
Chicken Divan provides 14g of protein per one serving (250g).
How many carbs are in chicken divan?
Chicken Divan has 6g of carbohydrates per one serving (250g).
Is chicken divan good for tracking nutrition?
Yes. Chicken Divan can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken divan in a meal plan?
Use Chicken Divan as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken divan and thousands of other foods with the Gram app.