Chicken Doner Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Doner contains 265 calories, 11g protein, 22g carbs, and 13g fat per one serving (400g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.8g | 6% |
| Sugar | 1.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 520.0mg | 23% |
| Potassium | 4.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 450.0mg | 2500% |
| Magnesium | 0.80mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Chicken Doner Good for You?
Chicken Doner provides 265 calories per one serving (400g) with 11g protein, 22g carbohydrates, and 13g fat. It is a source of saturated fat (18% dv), cholesterol (10% dv), sodium (23% dv).
Takeaway portion of sliced rotisserie chicken served with french fries.
Key Health Benefits of Chicken Doner
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Doner Nutrition with Gram
Use Gram to log chicken doner and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken doner?
Chicken Doner contains 265 calories per one serving (400g).
How much protein is in chicken doner?
Chicken Doner provides 11g of protein per one serving (400g).
How many carbs are in chicken doner?
Chicken Doner has 22g of carbohydrates per one serving (400g).
Is chicken doner good for tracking nutrition?
Yes. Chicken Doner can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken doner in a meal plan?
Use Chicken Doner as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chicken doner and thousands of other foods with the Gram app.