Chicken Egg In Orange Batter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Egg In Orange Batter contains 211 calories, 8.76g protein, 15.1g carbs, and 12.6g fat per one piece (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 211 kcal | 11% |
| Protein | 8.8g | 18% |
| Carbohydrates | 15.1g | 5% |
| Total Fat | 12.6g | 16% |
| Fiber | 0.51g | 2% |
| Sugar | 0.85g | -- |
| Saturated Fat | 2.9g | 14% |
| Cholesterol | 131.8mg | 44% |
| Sodium | 289.0mg | 13% |
| Potassium | 93.5mg | 2% |
| Calcium | 38.2mg | 3% |
| Iron | 1.0mg | 6% |
| Magnesium | 10.2mg | 2% |
| Zinc | 0.68mg | 6% |
| Vitamin C | 0.42mg | 0% |
| Vitamin A | 68.0mcg | 8% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.51mcg | 21% |
| Folate | 29.8mcg | 7% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.17mcg | 0% |
| Phosphorus | 102.0mg | 8% |
Is Chicken Egg In Orange Batter Good for You?
Chicken Egg In Orange Batter provides 211 calories per one piece (85g) with 8.76g protein, 15.1g carbohydrates, and 12.6g fat. It is a source of saturated fat (14% dv), cholesterol (44% dv), sodium (13% dv).
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Key Health Benefits of Chicken Egg In Orange Batter
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.76g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Egg In Orange Batter Nutrition with Gram
Use Gram to log chicken egg in orange batter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken egg in orange batter?
Chicken Egg In Orange Batter contains 211 calories per one piece (85g).
How much protein is in chicken egg in orange batter?
Chicken Egg In Orange Batter provides 8.76g of protein per one piece (85g).
How many carbs are in chicken egg in orange batter?
Chicken Egg In Orange Batter has 15.1g of carbohydrates per one piece (85g).
Is chicken egg in orange batter good for tracking nutrition?
Yes. Chicken Egg In Orange Batter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken egg in orange batter in a meal plan?
Use Chicken Egg In Orange Batter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken egg in orange batter and thousands of other foods with the Gram app.