Chicken Fat Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (13g) of chicken fat contains 117 calories, 0g protein, 0g carbs, and 13.0g fat. Chicken Fat is a good source of saturated fat.
Nutrition Facts — one tablespoon (13g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117 kcal | 6% |
| Total Fat | 13.0g | 17% |
| Saturated Fat | 3.9g | 19% |
| Cholesterol | 11.1mg | 4% |
Is Chicken Fat Good for You?
Chicken Fat provides 117 calories per tablespoon (13g) with 0g of protein, 0g of carbohydrates, and 13.0g of fat. It is a source of saturated fat (19% dv).
Key Health Benefits of Chicken Fat
- Good source of saturated fat (19% dv)
Frequently Asked Questions
How many calories is in chicken fat?
One tablespoon (13g) of chicken fat contains 117 calories.
How much protein is in chicken fat?
One tablespoon (13g) of chicken fat provides 0g of protein.
Is chicken fat gluten-free?
Yes, chicken fat is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chicken fat and thousands of other foods with the Gram app.