Chicken Fettuccine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Fettuccine contains 195 calories, 11.8g protein, 17.5g carbs, and 9.2g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 11.8g | 24% |
| Carbohydrates | 17.5g | 6% |
| Total Fat | 9.2g | 12% |
| Fiber | 0.80g | 3% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.8g | 24% |
| Cholesterol | 52.0mg | 17% |
| Sodium | 420.0mg | 18% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 145.0mg | 806% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Chicken Fettuccine Good for You?
Chicken Fettuccine provides 195 calories per one plate (350g) with 11.8g protein, 17.5g carbohydrates, and 9.2g fat. It is a source of saturated fat (24% dv), cholesterol (17% dv), sodium (18% dv).
Italian-American pasta dish with fettuccine noodles, grilled chicken, and creamy Alfredo sauce made with butter, cream, and Parmesan cheese
Key Health Benefits of Chicken Fettuccine
- Saturated Fat (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (806% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11.8g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Fettuccine Nutrition with Gram
Use Gram to log chicken fettuccine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken fettuccine?
Chicken Fettuccine contains 195 calories per one plate (350g).
How much protein is in chicken fettuccine?
Chicken Fettuccine provides 11.8g of protein per one plate (350g).
How many carbs are in chicken fettuccine?
Chicken Fettuccine has 17.5g of carbohydrates per one plate (350g).
Is chicken fettuccine good for tracking nutrition?
Yes. Chicken Fettuccine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken fettuccine in a meal plan?
Use Chicken Fettuccine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken fettuccine and thousands of other foods with the Gram app.