Chicken Gnocchi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Gnocchi contains 82 calories, 4.2g protein, 8.5g carbs, and 3.8g fat per one bowl (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 4.2g | 8% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 3.8g | 5% |
| Fiber | 0.50g | 2% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 380.0mg | 17% |
| Potassium | 2.5mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 145.0mg | 806% |
| Magnesium | 0.50mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Chicken Gnocchi Good for You?
Chicken Gnocchi provides 82 calories per one bowl (350g) with 4.2g protein, 8.5g carbohydrates, and 3.8g fat. It is a source of saturated fat (10% dv), sodium (17% dv), iron (806% dv).
Creamy soup with potato gnocchi, shredded chicken, spinach, and carrots in a milk or cream-based broth, popularized by Olive Garden.
Key Health Benefits of Chicken Gnocchi
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (806% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chicken Gnocchi Nutrition with Gram
Use Gram to log chicken gnocchi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken gnocchi?
Chicken Gnocchi contains 82 calories per one bowl (350g).
How much protein is in chicken gnocchi?
Chicken Gnocchi provides 4.2g of protein per one bowl (350g).
How many carbs are in chicken gnocchi?
Chicken Gnocchi has 8.5g of carbohydrates per one bowl (350g).
Is chicken gnocchi good for tracking nutrition?
Yes. Chicken Gnocchi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken gnocchi in a meal plan?
Use Chicken Gnocchi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken gnocchi and thousands of other foods with the Gram app.