Chicken Gozleme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Gozleme contains 265 calories, 14g protein, 28g carbs, and 11g fat per one piece (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 14.0g | 28% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 380.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Chicken Gozleme Good for You?
Chicken Gozleme provides 265 calories per one piece (250g) with 14g protein, 28g carbohydrates, and 11g fat. It is a source of saturated fat (18% dv), cholesterol (10% dv), sodium (17% dv).
Turkish griddled flatbread stuffed with seasoned chicken, spinach and cheese
Key Health Benefits of Chicken Gozleme
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Gozleme Nutrition with Gram
Use Gram to log chicken gozleme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken gozleme?
Chicken Gozleme contains 265 calories per one piece (250g).
How much protein is in chicken gozleme?
Chicken Gozleme provides 14g of protein per one piece (250g).
How many carbs are in chicken gozleme?
Chicken Gozleme has 28g of carbohydrates per one piece (250g).
Is chicken gozleme good for tracking nutrition?
Yes. Chicken Gozleme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken gozleme in a meal plan?
Use Chicken Gozleme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chicken gozleme and thousands of other foods with the Gram app.