Chicken Hsp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Hsp contains 265 calories, 12g protein, 23g carbs, and 16g fat per one container (650g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one container (650g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 2.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 680.0mg | 30% |
| Potassium | 5.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 400.0mg | 2222% |
| Magnesium | 1.3mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Chicken Hsp Good for You?
Chicken Hsp provides 265 calories per one container (650g) with 12g protein, 23g carbohydrates, and 16g fat. It is a source of saturated fat (30% dv), cholesterol (13% dv), sodium (30% dv).
Australian fast food with chicken doner meat over chips, topped with cheese and multiple sauces
Key Health Benefits of Chicken Hsp
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Hsp Nutrition with Gram
Use Gram to log chicken hsp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken hsp?
Chicken Hsp contains 265 calories per one container (650g).
How much protein is in chicken hsp?
Chicken Hsp provides 12g of protein per one container (650g).
How many carbs are in chicken hsp?
Chicken Hsp has 23g of carbohydrates per one container (650g).
Is chicken hsp good for tracking nutrition?
Yes. Chicken Hsp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken hsp in a meal plan?
Use Chicken Hsp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chicken hsp and thousands of other foods with the Gram app.