Chicken Kiev Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (258g) of chicken kiev contains 722 calories, 55.0g protein, 14.2g carbs, and 49.5g fat. Chicken Kiev is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (258g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 722 kcal | 36% |
| Protein | 55.0g | 110% |
| Carbohydrates | 14.2g | 5% |
| Total Fat | 49.5g | 63% |
| Fiber | 0.26g | 1% |
| Sugar | 0.26g | -- |
| Saturated Fat | 19.1g | 96% |
| Cholesterol | 273.5mg | 91% |
| Sodium | 1661.5mg | 72% |
| Potassium | 663.1mg | 14% |
| Calcium | 110.9mg | 9% |
| Iron | 1.7mg | 9% |
| Magnesium | 61.9mg | 15% |
| Zinc | 2.2mg | 20% |
| Vitamin A | 214.1mcg | 24% |
| Vitamin B6 | 0.61mg | 36% |
| Vitamin B12 | 0.72mcg | 30% |
| Folate | 49.0mcg | 12% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 541.8mg | 43% |
Is Chicken Kiev Good for You?
Chicken Kiev provides 722 calories per piece (258g) with 55.0g of protein, 14.2g of carbohydrates, and 49.5g of fat. It is a source of saturated fat (95% dv), cholesterol (91% dv), sodium (72% dv).
Key Health Benefits of Chicken Kiev
- Good source of saturated fat (95% dv)
- Good source of cholesterol (91% dv)
- Good source of sodium (72% dv)
- Good source of potassium (14% dv)
- Good source of magnesium (15% dv)
- Provides 55.0g of protein per serving
Frequently Asked Questions
How many calories is in chicken kiev?
One piece (258g) of chicken kiev contains 722 calories.
How much protein is in chicken kiev?
One piece (258g) of chicken kiev provides 55.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chicken kiev and thousands of other foods with the Gram app.