Chicken Korma Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (300g) of chicken korma contains 444 calories, 29.4g protein, 16.2g carbs, and 29.1g fat. Chicken Korma is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 444 kcal | 22% |
| Protein | 29.4g | 59% |
| Carbohydrates | 16.2g | 6% |
| Total Fat | 29.1g | 37% |
| Fiber | 5.4g | 19% |
| Sugar | 9.9g | -- |
| Saturated Fat | 5.6g | 28% |
| Cholesterol | 71.0mg | 24% |
| Sodium | 357.6mg | 16% |
| Potassium | 832.6mg | 18% |
| Calcium | 206.0mg | 16% |
| Iron | 3.2mg | 18% |
| Magnesium | 88.7mg | 21% |
| Zinc | 2.0mg | 19% |
| Vitamin C | 8.7mg | 10% |
| Vitamin A | 25.4mcg | 3% |
| Vitamin B6 | 0.78mg | 46% |
| Vitamin B12 | 50.9mcg | 2121% |
| Folate | 50.9mcg | 13% |
| Vitamin K | 47.0mcg | 39% |
| Phosphorus | 369.7mg | 30% |
Is Chicken Korma Good for You?
Chicken Korma provides 444 calories per serving (300g) with 29.4g of protein, 16.2g of carbohydrates, and 29.1g of fat. It is a source of saturated fat (28% dv), cholesterol (24% dv), sodium (16% dv).
Key Health Benefits of Chicken Korma
- Good source of saturated fat (28% dv)
- Good source of cholesterol (24% dv)
- Good source of sodium (16% dv)
- Good source of potassium (18% dv)
- Good source of calcium (16% dv)
- Contains 5.4g of dietary fiber per serving
- Provides 29.4g of protein per serving
Frequently Asked Questions
How many calories is in chicken korma?
One serving (300g) of chicken korma contains 444 calories.
How much protein is in chicken korma?
One serving (300g) of chicken korma provides 29.4g of protein.
Is chicken korma gluten-free?
Yes, chicken korma is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chicken korma and thousands of other foods with the Gram app.