Chicken Legend Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Legend contains 240 calories, 13g protein, 22g carbs, and 10g fat per one burger (250g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one burger (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 13.0g | 26% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 450.0mg | 20% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Chicken Legend Good for You?
Chicken Legend provides 240 calories per one burger (250g) with 13g protein, 22g carbohydrates, and 10g fat. It is a source of saturated fat (10% dv), sodium (20% dv), iron (1222% dv).
Fast-food breaded chicken breast fillet in a toasted bun with cool mayonnaise and lettuce
Key Health Benefits of Chicken Legend
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Legend Nutrition with Gram
Use Gram to log chicken legend and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken legend?
Chicken Legend contains 240 calories per one burger (250g).
How much protein is in chicken legend?
Chicken Legend provides 13g of protein per one burger (250g).
How many carbs are in chicken legend?
Chicken Legend has 22g of carbohydrates per one burger (250g).
Is chicken legend good for tracking nutrition?
Yes. Chicken Legend can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken legend in a meal plan?
Use Chicken Legend as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken legend and thousands of other foods with the Gram app.