Chicken Lollipop Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Lollipop contains 280 calories, 18g protein, 12g carbs, and 19g fat per one piece (50g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 18.0g | 36% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.30g | 1% |
| Sugar | 1.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 650.0mg | 28% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Chicken Lollipop Good for You?
Chicken Lollipop provides 280 calories per one piece (50g) with 18g protein, 12g carbohydrates, and 19g fat. It is a source of saturated fat (22% dv), cholesterol (23% dv), sodium (28% dv).
Indian-Chinese appetizer of frenched chicken winglets coated in a spiced batter and deep-fried
Key Health Benefits of Chicken Lollipop
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Lollipop Nutrition with Gram
Use Gram to log chicken lollipop and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken lollipop?
Chicken Lollipop contains 280 calories per one piece (50g).
How much protein is in chicken lollipop?
Chicken Lollipop provides 18g of protein per one piece (50g).
How many carbs are in chicken lollipop?
Chicken Lollipop has 12g of carbohydrates per one piece (50g).
Is chicken lollipop good for tracking nutrition?
Yes. Chicken Lollipop can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken lollipop in a meal plan?
Use Chicken Lollipop as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken lollipop and thousands of other foods with the Gram app.