Chicken Lollipop Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Lollipop contains 260 calories, 16g protein, 14g carbs, and 16g fat per 4 pieces (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 4 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 16.0g | 32% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.50g | 2% |
| Sugar | 2.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 620.0mg | 27% |
| Potassium | 4.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.8mg | 0% |
| Zinc | 155.0mg | 1409% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Chicken Lollipop Good for You?
Chicken Lollipop provides 260 calories per 4 pieces (120g) with 16g protein, 14g carbohydrates, and 16g fat. It is a source of saturated fat (18% dv), cholesterol (27% dv), sodium (27% dv).
Popular Indo-Chinese appetizer made from chicken winglets frenched into a lollipop shape, marinated with soy sauce, ginger-garlic, and deep-fried. Served with spicy schezwan sauce.
Key Health Benefits of Chicken Lollipop
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1409% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Lollipop Nutrition with Gram
Use Gram to log chicken lollipop and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken lollipop?
Chicken Lollipop contains 260 calories per 4 pieces (120g).
How much protein is in chicken lollipop?
Chicken Lollipop provides 16g of protein per 4 pieces (120g).
How many carbs are in chicken lollipop?
Chicken Lollipop has 14g of carbohydrates per 4 pieces (120g).
Is chicken lollipop good for tracking nutrition?
Yes. Chicken Lollipop can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken lollipop in a meal plan?
Use Chicken Lollipop as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken lollipop and thousands of other foods with the Gram app.