Chicken Macaroni Soup Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Macaroni Soup contains 252 calories, 11.2g protein, 30.2g carbs, and 9.62g fat per one bowl (260g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (260g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 11.2g | 22% |
| Carbohydrates | 30.2g | 11% |
| Total Fat | 9.6g | 12% |
| Fiber | 1.8g | 6% |
| Sugar | 5.2g | -- |
| Saturated Fat | 3.9g | 20% |
| Cholesterol | 31.2mg | 10% |
| Sodium | 806.0mg | 35% |
| Potassium | 312.0mg | 7% |
| Calcium | 39.0mg | 3% |
| Iron | 1.3mg | 7% |
| Magnesium | 31.2mg | 7% |
| Zinc | 1.0mg | 9% |
| Vitamin C | 2.6mg | 3% |
| Vitamin A | 52.0mcg | 6% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0.26mcg | 11% |
| Folate | 39.0mcg | 10% |
| Vitamin E | 0.78mg | 5% |
| Vitamin K | 5.2mcg | 4% |
| Phosphorus | 117.0mg | 9% |
Is Chicken Macaroni Soup Good for You?
Chicken Macaroni Soup provides 252 calories per one bowl (260g) with 11.2g protein, 30.2g carbohydrates, and 9.62g fat. It is a source of saturated fat (20% dv), cholesterol (10% dv), sodium (35% dv).
meal
Key Health Benefits of Chicken Macaroni Soup
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11.2g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Macaroni Soup Nutrition with Gram
Use Gram to log chicken macaroni soup and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken macaroni soup?
Chicken Macaroni Soup contains 252 calories per one bowl (260g).
How much protein is in chicken macaroni soup?
Chicken Macaroni Soup provides 11.2g of protein per one bowl (260g).
How many carbs are in chicken macaroni soup?
Chicken Macaroni Soup has 30.2g of carbohydrates per one bowl (260g).
Is chicken macaroni soup good for tracking nutrition?
Yes. Chicken Macaroni Soup can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken macaroni soup in a meal plan?
Use Chicken Macaroni Soup as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken macaroni soup and thousands of other foods with the Gram app.