Chicken Madghout Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Madghout contains 662 calories, 39.2g protein, 71.4g carbs, and 23.8g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 662 kcal | 33% |
| Protein | 39.2g | 78% |
| Carbohydrates | 71.4g | 26% |
| Total Fat | 23.8g | 31% |
| Fiber | 3.9g | 14% |
| Sugar | 2.8g | -- |
| Saturated Fat | 6.3g | 32% |
| Cholesterol | 122.5mg | 41% |
| Sodium | 1120.0mg | 49% |
| Potassium | 647.5mg | 14% |
| Calcium | 52.5mg | 4% |
| Iron | 4.2mg | 23% |
| Magnesium | 77.0mg | 18% |
| Zinc | 3.9mg | 35% |
| Vitamin C | 7.0mg | 8% |
| Vitamin A | 28.0mcg | 3% |
| Vitamin B6 | 0.53mg | 31% |
| Vitamin B12 | 1.1mcg | 44% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 8.8mcg | 7% |
| Phosphorus | 385.0mg | 31% |
Is Chicken Madghout Good for You?
Chicken Madghout provides 662 calories per one plate (350g) with 39.2g protein, 71.4g carbohydrates, and 23.8g fat. It is a source of saturated fat (32% dv), cholesterol (41% dv), sodium (49% dv).
meal
Key Health Benefits of Chicken Madghout
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (49% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 39.2g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Madghout Nutrition with Gram
Use Gram to log chicken madghout and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken madghout?
Chicken Madghout contains 662 calories per one plate (350g).
How much protein is in chicken madghout?
Chicken Madghout provides 39.2g of protein per one plate (350g).
How many carbs are in chicken madghout?
Chicken Madghout has 71.4g of carbohydrates per one plate (350g).
Is chicken madghout good for tracking nutrition?
Yes. Chicken Madghout can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken madghout in a meal plan?
Use Chicken Madghout as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken madghout and thousands of other foods with the Gram app.