Chicken Nachos Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (250g) of chicken nachos contains 508 calories, 24.0g protein, 45.8g carbs, and 26.2g fat. Chicken Nachos is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 508 kcal | 25% |
| Protein | 24.0g | 48% |
| Carbohydrates | 45.8g | 17% |
| Total Fat | 26.2g | 34% |
| Fiber | 5.0g | 18% |
| Sugar | 1.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 1062.5mg | 46% |
| Potassium | 465.0mg | 10% |
| Calcium | 132.5mg | 10% |
| Iron | 2.5mg | 14% |
| Magnesium | 80.0mg | 19% |
| Zinc | 2.1mg | 19% |
| Vitamin C | 0.50mg | 1% |
| Vitamin A | 22.5mcg | 2% |
| Vitamin B6 | 0.52mg | 31% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 37.5mcg | 9% |
| Vitamin K | 22.2mcg | 18% |
| Phosphorus | 330.0mg | 26% |
Are Chicken Nachos Good for You?
Chicken Nachos provides 508 calories per serving (250g) with 24.0g of protein, 45.8g of carbohydrates, and 26.2g of fat. They are a source of saturated fat (28% dv), cholesterol (25% dv), sodium (46% dv).
Key Health Benefits of Chicken Nachos
- Good source of saturated fat (28% dv)
- Good source of cholesterol (25% dv)
- Good source of sodium (46% dv)
- Good source of potassium (10% dv)
- Good source of calcium (10% dv)
- Contains 5.0g of dietary fiber per serving
- Provides 24.0g of protein per serving
Frequently Asked Questions
How many calories are in chicken nachos?
One serving (250g) of chicken nachos contains 508 calories.
How much protein are in chicken nachos?
One serving (250g) of chicken nachos provides 24.0g of protein.
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Nutrition data sourced from USDA FoodData Central. Track chicken nachos and thousands of other foods with the Gram app.