Chicken Nachos Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (250g) of chicken nachos contains 605 calories, 28.0g protein, 49.8g carbs, and 33.2g fat. Chicken Nachos is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 605 kcal | 30% |
| Protein | 28.0g | 56% |
| Carbohydrates | 49.8g | 18% |
| Total Fat | 33.2g | 43% |
| Fiber | 3.5g | 12% |
| Sugar | 0.75g | -- |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 1075.0mg | 47% |
| Potassium | 357.5mg | 8% |
| Calcium | 152.5mg | 12% |
| Iron | 2.1mg | 12% |
| Magnesium | 77.5mg | 18% |
| Zinc | 2.3mg | 21% |
| Vitamin A | 30.0mcg | 3% |
| Vitamin B6 | 0.61mg | 36% |
| Vitamin B12 | 0.33mcg | 14% |
| Folate | 27.5mcg | 7% |
| Vitamin K | 27.8mcg | 23% |
| Phosphorus | 365.0mg | 29% |
Are Chicken Nachos Good for You?
Chicken Nachos provides 605 calories per serving (250g) with 28.0g of protein, 49.8g of carbohydrates, and 33.2g of fat. They are a source of saturated fat (34% dv), cholesterol (33% dv), sodium (47% dv).
Key Health Benefits of Chicken Nachos
- Good source of saturated fat (34% dv)
- Good source of cholesterol (33% dv)
- Good source of sodium (47% dv)
- Good source of calcium (12% dv)
- Good source of iron (12% dv)
- Contains 3.5g of dietary fiber per serving
- Provides 28.0g of protein per serving
Frequently Asked Questions
How many calories are in chicken nachos?
One serving (250g) of chicken nachos contains 605 calories.
How much protein are in chicken nachos?
One serving (250g) of chicken nachos provides 28.0g of protein.
Are chicken nachos gluten-free?
Yes, chicken nachos are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chicken nachos and thousands of other foods with the Gram app.