Chicken Naga Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Naga contains 140 calories, 13g protein, 5g carbs, and 9g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 13.0g | 26% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 400.0mg | 17% |
| Potassium | 15.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chicken Naga Good for You?
Chicken Naga provides 140 calories per one bowl (350g) with 13g protein, 5g carbohydrates, and 9g fat. It is a source of saturated fat (12% dv), cholesterol (15% dv), sodium (17% dv).
British-Bangladeshi curry dish with chicken and fiery Naga chillies in a spiced gravy
Key Health Benefits of Chicken Naga
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Naga Nutrition with Gram
Use Gram to log chicken naga and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken naga?
Chicken Naga contains 140 calories per one bowl (350g).
How much protein is in chicken naga?
Chicken Naga provides 13g of protein per one bowl (350g).
How many carbs are in chicken naga?
Chicken Naga has 5g of carbohydrates per one bowl (350g).
Is chicken naga good for tracking nutrition?
Yes. Chicken Naga can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken naga in a meal plan?
Use Chicken Naga as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken naga and thousands of other foods with the Gram app.