Chicken Nanban Set Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Nanban Set contains 1348 calories, 56.7g protein, 122.8g carbs, and 69.3g fat per one serving (630g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (630g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1348 kcal | 67% |
| Protein | 56.7g | 113% |
| Carbohydrates | 122.8g | 45% |
| Total Fat | 69.3g | 89% |
| Fiber | 5.0g | 18% |
| Sugar | 18.3g | -- |
| Saturated Fat | 15.8g | 79% |
| Cholesterol | 220.5mg | 74% |
| Sodium | 3024.0mg | 131% |
| Potassium | 945.0mg | 20% |
| Calcium | 157.5mg | 12% |
| Iron | 5.0mg | 28% |
| Magnesium | 94.5mg | 22% |
| Zinc | 3.8mg | 34% |
| Vitamin C | 18.9mg | 21% |
| Vitamin A | 63.0mcg | 7% |
| Vitamin B6 | 0.94mg | 55% |
| Vitamin B12 | 1.3mcg | 52% |
| Folate | 94.5mcg | 24% |
| Vitamin E | 7.6mg | 50% |
| Vitamin K | 50.4mcg | 42% |
| Phosphorus | 504.0mg | 40% |
Is Chicken Nanban Set Good for You?
Chicken Nanban Set provides 1348 calories per one serving (630g) with 56.7g protein, 122.8g carbohydrates, and 69.3g fat. It is a source of saturated fat (79% dv), cholesterol (74% dv), sodium (131% dv).
meal
Key Health Benefits of Chicken Nanban Set
- Saturated Fat (79% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (74% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (131% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Calcium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 56.7g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Nanban Set Nutrition with Gram
Use Gram to log chicken nanban set and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken nanban set?
Chicken Nanban Set contains 1348 calories per one serving (630g).
How much protein is in chicken nanban set?
Chicken Nanban Set provides 56.7g of protein per one serving (630g).
How many carbs are in chicken nanban set?
Chicken Nanban Set has 122.8g of carbohydrates per one serving (630g).
Is chicken nanban set good for tracking nutrition?
Yes. Chicken Nanban Set can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken nanban set in a meal plan?
Use Chicken Nanban Set as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken nanban set and thousands of other foods with the Gram app.