Chicken Neck Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (85g) of chicken neck contains 152 calories, 20.9g protein, 0g carbs, and 7.0g fat. Chicken Neck is a good source of cholesterol, iron, zinc.
Nutrition Facts — one serving (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 20.9g | 42% |
| Total Fat | 7.0g | 9% |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 67.2mg | 22% |
| Sodium | 54.4mg | 2% |
| Potassium | 119.0mg | 3% |
| Calcium | 37.4mg | 3% |
| Iron | 2.2mg | 12% |
| Magnesium | 13.6mg | 3% |
| Zinc | 3.2mg | 29% |
| Vitamin B6 | 0.14mg | 8% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 5.1mcg | 1% |
| Phosphorus | 108.8mg | 9% |
Is Chicken Neck Good for You?
Chicken Neck provides 152 calories per serving (85g) with 20.9g of protein, 0g of carbohydrates, and 7.0g of fat. It is a source of cholesterol (22% dv), iron (12% dv), zinc (29% dv).
Key Health Benefits of Chicken Neck
- Good source of cholesterol (22% dv)
- Good source of iron (12% dv)
- Good source of zinc (29% dv)
- Provides 20.9g of protein per serving
Frequently Asked Questions
How many calories is in chicken neck?
One serving (85g) of chicken neck contains 152 calories.
How much protein is in chicken neck?
One serving (85g) of chicken neck provides 20.9g of protein.
Is chicken neck gluten-free?
Yes, chicken neck is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chicken neck and thousands of other foods with the Gram app.