Chicken Paa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Paa contains 155 calories, 10g protein, 15g carbs, and 5.2g fat per one combo (500g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one combo (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 10.0g | 20% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 5.2g | 7% |
| Fiber | 0.30g | 1% |
| Sugar | 6.0g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 250.0mg | 11% |
| Potassium | 2.0mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 1.1mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Chicken Paa Good for You?
Chicken Paa provides 155 calories per one combo (500g) with 10g protein, 15g carbohydrates, and 5.2g fat. It is a source of cholesterol (14% dv), sodium (11% dv), iron (778% dv).
Filipino grilled chicken leg (paa) combo meal served with steamed rice and a soft drink or iced tea, typical of Filipino fast-casual chicken inasal restaurants
Key Health Benefits of Chicken Paa
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Paa Nutrition with Gram
Use Gram to log chicken paa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken paa?
Chicken Paa contains 155 calories per one combo (500g).
How much protein is in chicken paa?
Chicken Paa provides 10g of protein per one combo (500g).
How many carbs are in chicken paa?
Chicken Paa has 15g of carbohydrates per one combo (500g).
Is chicken paa good for tracking nutrition?
Yes. Chicken Paa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken paa in a meal plan?
Use Chicken Paa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken paa and thousands of other foods with the Gram app.