Chicken Patty Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Patty contains 280 calories, 14g protein, 20g carbs, and 15g fat per one patty (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one patty (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.0mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Chicken Patty Good for You?
Chicken Patty provides 280 calories per one patty (85g) with 14g protein, 20g carbohydrates, and 15g fat. It is a source of saturated fat (18% dv), cholesterol (13% dv), sodium (25% dv).
Breaded and processed chicken patty, typically pan-fried or baked
Key Health Benefits of Chicken Patty
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Patty Nutrition with Gram
Use Gram to log chicken patty and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken patty?
Chicken Patty contains 280 calories per one patty (85g).
How much protein is in chicken patty?
Chicken Patty provides 14g of protein per one patty (85g).
How many carbs are in chicken patty?
Chicken Patty has 20g of carbohydrates per one patty (85g).
Is chicken patty good for tracking nutrition?
Yes. Chicken Patty can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken patty in a meal plan?
Use Chicken Patty as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken patty and thousands of other foods with the Gram app.