Chicken Patty Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Patty contains 320 calories, 10g protein, 40g carbs, and 13g fat per one sandwich (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one sandwich (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 10.0g | 20% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 5.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 600.0mg | 26% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.1mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chicken Patty Good for You?
Chicken Patty provides 320 calories per one sandwich (200g) with 10g protein, 40g carbohydrates, and 13g fat. It is a source of saturated fat (25% dv), sodium (26% dv), iron (1111% dv).
Jamaican street food with a spiced chicken patty inside soft, buttery coco bread
Key Health Benefits of Chicken Patty
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (188% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Patty Nutrition with Gram
Use Gram to log chicken patty and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken patty?
Chicken Patty contains 320 calories per one sandwich (200g).
How much protein is in chicken patty?
Chicken Patty provides 10g of protein per one sandwich (200g).
How many carbs are in chicken patty?
Chicken Patty has 40g of carbohydrates per one sandwich (200g).
Is chicken patty good for tracking nutrition?
Yes. Chicken Patty can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken patty in a meal plan?
Use Chicken Patty as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken patty and thousands of other foods with the Gram app.