Chicken Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Pie contains 275 calories, 6g protein, 30g carbs, and 14g fat per one plate (450g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one plate (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 6.0g | 12% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 14.0g | 18% |
| Fiber | 2.2g | 8% |
| Sugar | 1.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 350.0mg | 15% |
| Potassium | 1.8mg | 0% |
| Calcium | 21.0mg | 2% |
| Iron | 360.0mg | 2000% |
| Magnesium | 0.60mg | 0% |
| Zinc | 88.0mg | 800% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.4mg | 141% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 29.0mcg | 7% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Chicken Pie Good for You?
Chicken Pie provides 275 calories per one plate (450g) with 6g protein, 30g carbohydrates, and 14g fat. It is a source of saturated fat (25% dv), sodium (15% dv), iron (2000% dv).
British pub meal combining a chicken pie with deep-fried potato chips.
Key Health Benefits of Chicken Pie
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (800% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (141% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Pie Nutrition with Gram
Use Gram to log chicken pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken pie?
Chicken Pie contains 275 calories per one plate (450g).
How much protein is in chicken pie?
Chicken Pie provides 6g of protein per one plate (450g).
How many carbs are in chicken pie?
Chicken Pie has 30g of carbohydrates per one plate (450g).
Is chicken pie good for tracking nutrition?
Yes. Chicken Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken pie in a meal plan?
Use Chicken Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken pie and thousands of other foods with the Gram app.