Chicken Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Pie contains 252 calories, 7.1g protein, 26g carbs, and 13.2g fat per one pie (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 7.1g | 14% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 13.2g | 17% |
| Fiber | 1.3g | 5% |
| Sugar | 4.8g | -- |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 520.0mg | 23% |
| Potassium | 2.2mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 175.0mg | 972% |
| Magnesium | 0.75mg | 0% |
| Zinc | 78.0mg | 709% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 1.9mg | 112% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 24.0mcg | 6% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 38.0mg | 3% |
Is Chicken Pie Good for You?
Chicken Pie provides 252 calories per one pie (220g) with 7.1g protein, 26g carbohydrates, and 13.2g fat. It is a source of saturated fat (29% dv), sodium (23% dv), iron (972% dv).
Classic Australian takeaway chicken meat pie topped with tomato ketchup
Key Health Benefits of Chicken Pie
- Saturated Fat (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (972% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (709% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (112% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.1g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Pie Nutrition with Gram
Use Gram to log chicken pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken pie?
Chicken Pie contains 252 calories per one pie (220g).
How much protein is in chicken pie?
Chicken Pie provides 7.1g of protein per one pie (220g).
How many carbs are in chicken pie?
Chicken Pie has 26g of carbohydrates per one pie (220g).
Is chicken pie good for tracking nutrition?
Yes. Chicken Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken pie in a meal plan?
Use Chicken Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken pie and thousands of other foods with the Gram app.