Chicken Shawarma Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Shawarma contains 275 calories, 15g protein, 28g carbs, and 13g fat per one slice (112g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (112g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 15.0g | 30% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.8mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Chicken Shawarma Good for You?
Chicken Shawarma provides 275 calories per one slice (112g) with 15g protein, 28g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), cholesterol (11% dv), sodium (25% dv).
Single slice of fusion pizza with shawarma-spiced chicken, cheese, and Middle Eastern sauces
Key Health Benefits of Chicken Shawarma
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 15g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Shawarma Nutrition with Gram
Use Gram to log chicken shawarma and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken shawarma?
Chicken Shawarma contains 275 calories per one slice (112g).
How much protein is in chicken shawarma?
Chicken Shawarma provides 15g of protein per one slice (112g).
How many carbs are in chicken shawarma?
Chicken Shawarma has 28g of carbohydrates per one slice (112g).
Is chicken shawarma good for tracking nutrition?
Yes. Chicken Shawarma can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken shawarma in a meal plan?
Use Chicken Shawarma as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken shawarma and thousands of other foods with the Gram app.