Chicken Sorrentino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Sorrentino contains 210 calories, 18.5g protein, 6g carbs, and 13g fat per one piece (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 18.5g | 37% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 420.0mg | 18% |
| Potassium | 6.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.6mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 6.8mg | 400% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Chicken Sorrentino Good for You?
Chicken Sorrentino provides 210 calories per one piece (280g) with 18.5g protein, 6g carbohydrates, and 13g fat. It is a source of saturated fat (28% dv), cholesterol (23% dv), sodium (18% dv).
Chicken Sorrentino is an Italian-American dish featuring breaded chicken cutlets layered with eggplant, prosciutto, and mozzarella cheese, baked in marinara sauce. Named after Sorrento, Italy.
Key Health Benefits of Chicken Sorrentino
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18.5g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Sorrentino Nutrition with Gram
Use Gram to log chicken sorrentino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken sorrentino?
Chicken Sorrentino contains 210 calories per one piece (280g).
How much protein is in chicken sorrentino?
Chicken Sorrentino provides 18.5g of protein per one piece (280g).
How many carbs are in chicken sorrentino?
Chicken Sorrentino has 6g of carbohydrates per one piece (280g).
Is chicken sorrentino good for tracking nutrition?
Yes. Chicken Sorrentino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken sorrentino in a meal plan?
Use Chicken Sorrentino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken sorrentino and thousands of other foods with the Gram app.