Chicken Spread Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of chicken spread contains 24 calories, 2.7g protein, 0.6g carbs, and 2.6g fat. Chicken Spread is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 2.7g | 5% |
| Carbohydrates | 0.61g | 0% |
| Total Fat | 2.6g | 3% |
| Fiber | 0.04g | 0% |
| Sugar | 0.07g | -- |
| Saturated Fat | 0.48g | 2% |
| Cholesterol | 8.4mg | 3% |
| Sodium | 108.3mg | 5% |
| Potassium | 15.9mg | 0% |
| Calcium | 2.4mg | 0% |
| Iron | 0.13mg | 1% |
| Magnesium | 1.8mg | 0% |
| Zinc | 0.17mg | 2% |
| Vitamin A | 4.5mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 0.45mcg | 0% |
| Phosphorus | 13.3mg | 1% |
Is Chicken Spread Good for You?
Chicken Spread provides 24 calories per tablespoon (15g) with 2.7g of protein, 0.6g of carbohydrates, and 2.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Chicken Spread
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in chicken spread?
One tablespoon (15g) of chicken spread contains 24 calories.
How much protein is in chicken spread?
One tablespoon (15g) of chicken spread provides 2.7g of protein.
Is chicken spread gluten-free?
Yes, chicken spread is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chicken spread and thousands of other foods with the Gram app.