Chicken Vermicelli Soup Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Vermicelli Soup contains 154 calories, 11.5g protein, 14.6g carbs, and 5.04g fat per one bowl (240g). It is a source of cholesterol, sodium, vitamin b6.
Nutrition Facts — one bowl (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 11.5g | 23% |
| Carbohydrates | 14.6g | 5% |
| Total Fat | 5.0g | 6% |
| Fiber | 1.2g | 4% |
| Sugar | 1.9g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 36.0mg | 12% |
| Sodium | 748.8mg | 33% |
| Potassium | 288.0mg | 6% |
| Calcium | 28.8mg | 2% |
| Iron | 0.96mg | 5% |
| Magnesium | 19.2mg | 5% |
| Zinc | 0.72mg | 7% |
| Vitamin C | 2.4mg | 3% |
| Vitamin A | 36.0mcg | 4% |
| Vitamin B6 | 0.19mg | 11% |
| Vitamin B12 | 0.24mcg | 10% |
| Folate | 19.2mcg | 5% |
| Vitamin E | 0.48mg | 3% |
| Vitamin K | 4.8mcg | 4% |
| Phosphorus | 108.0mg | 9% |
Is Chicken Vermicelli Soup Good for You?
Chicken Vermicelli Soup provides 154 calories per one bowl (240g) with 11.5g protein, 14.6g carbohydrates, and 5.04g fat. It is a source of cholesterol (12% dv), sodium (33% dv), vitamin b6 (11% dv).
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Key Health Benefits of Chicken Vermicelli Soup
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11.5g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Vermicelli Soup Nutrition with Gram
Use Gram to log chicken vermicelli soup and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken vermicelli soup?
Chicken Vermicelli Soup contains 154 calories per one bowl (240g).
How much protein is in chicken vermicelli soup?
Chicken Vermicelli Soup provides 11.5g of protein per one bowl (240g).
How many carbs are in chicken vermicelli soup?
Chicken Vermicelli Soup has 14.6g of carbohydrates per one bowl (240g).
Is chicken vermicelli soup good for tracking nutrition?
Yes. Chicken Vermicelli Soup can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken vermicelli soup in a meal plan?
Use Chicken Vermicelli Soup as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken vermicelli soup and thousands of other foods with the Gram app.