Chicken Vori Vori Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Vori Vori contains 413 calories, 27.6g protein, 33.6g carbs, and 18.2g fat per one bowl (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 413 kcal | 21% |
| Protein | 27.6g | 55% |
| Carbohydrates | 33.6g | 12% |
| Total Fat | 18.2g | 23% |
| Fiber | 2.8g | 10% |
| Sugar | 3.1g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 87.5mg | 29% |
| Sodium | 1260.0mg | 55% |
| Potassium | 630.0mg | 13% |
| Calcium | 52.5mg | 4% |
| Iron | 4.2mg | 23% |
| Magnesium | 63.0mg | 15% |
| Zinc | 2.8mg | 25% |
| Vitamin C | 7.0mg | 8% |
| Vitamin A | 28.0mcg | 3% |
| Vitamin B6 | 0.53mg | 31% |
| Vitamin B12 | 0.70mcg | 29% |
| Folate | 42.0mcg | 10% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 7.0mcg | 6% |
| Phosphorus | 332.5mg | 27% |
Is Chicken Vori Vori Good for You?
Chicken Vori Vori provides 413 calories per one bowl (350g) with 27.6g protein, 33.6g carbohydrates, and 18.2g fat. It is a source of saturated fat (35% dv), cholesterol (29% dv), sodium (55% dv).
meal
Key Health Benefits of Chicken Vori Vori
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 27.6g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Vori Vori Nutrition with Gram
Use Gram to log chicken vori vori and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken vori vori?
Chicken Vori Vori contains 413 calories per one bowl (350g).
How much protein is in chicken vori vori?
Chicken Vori Vori provides 27.6g of protein per one bowl (350g).
How many carbs are in chicken vori vori?
Chicken Vori Vori has 33.6g of carbohydrates per one bowl (350g).
Is chicken vori vori good for tracking nutrition?
Yes. Chicken Vori Vori can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken vori vori in a meal plan?
Use Chicken Vori Vori as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chicken vori vori and thousands of other foods with the Gram app.