Chicken Xacuti Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chicken Xacuti contains 165 calories, 12g protein, 6.5g carbs, and 10.8g fat per one bowl (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one bowl (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 12.0g | 24% |
| Carbohydrates | 6.5g | 2% |
| Total Fat | 10.8g | 14% |
| Fiber | 1.2g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 52.0mg | 17% |
| Sodium | 390.0mg | 17% |
| Potassium | 5.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 275.0mg | 1528% |
| Magnesium | 1.9mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.09mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.26mcg | 11% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.32mcg | 0% |
| Phosphorus | 38.0mg | 3% |
Is Chicken Xacuti Good for You?
Chicken Xacuti provides 165 calories per one bowl (250g) with 12g protein, 6.5g carbohydrates, and 10.8g fat. It is a source of saturated fat (22% dv), cholesterol (17% dv), sodium (17% dv).
A rich and aromatic Goan curry made with chicken cooked in a complex spice paste of roasted coconut, poppy seeds, star anise, and numerous whole spices.
Key Health Benefits of Chicken Xacuti
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Chicken Xacuti Nutrition with Gram
Use Gram to log chicken xacuti and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chicken xacuti?
Chicken Xacuti contains 165 calories per one bowl (250g).
How much protein is in chicken xacuti?
Chicken Xacuti provides 12g of protein per one bowl (250g).
How many carbs are in chicken xacuti?
Chicken Xacuti has 6.5g of carbohydrates per one bowl (250g).
Is chicken xacuti good for tracking nutrition?
Yes. Chicken Xacuti can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chicken xacuti in a meal plan?
Use Chicken Xacuti as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chicken xacuti and thousands of other foods with the Gram app.