Chickenjoy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chickenjoy contains 268 calories, 17.1g protein, 12.6g carbs, and 16.2g fat per one piece (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 17.1g | 34% |
| Carbohydrates | 12.6g | 5% |
| Total Fat | 16.2g | 21% |
| Fiber | 0.45g | 2% |
| Sugar | 0.27g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 67.5mg | 22% |
| Sodium | 558.0mg | 24% |
| Potassium | 198.0mg | 4% |
| Calcium | 13.5mg | 1% |
| Iron | 0.72mg | 4% |
| Magnesium | 19.8mg | 5% |
| Zinc | 1.1mg | 10% |
| Vitamin A | 4.5mcg | 0% |
| Vitamin B6 | 0.32mg | 19% |
| Vitamin B12 | 0.27mcg | 11% |
| Folate | 10.8mcg | 3% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 7.2mcg | 6% |
| Phosphorus | 162.0mg | 13% |
Is Chickenjoy Good for You?
Chickenjoy provides 268 calories per one piece (90g) with 17.1g protein, 12.6g carbohydrates, and 16.2g fat. It is a source of saturated fat (20% dv), cholesterol (22% dv), sodium (24% dv).
meal
Key Health Benefits of Chickenjoy
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17.1g protein per serving to support satiety and muscle maintenance.
How to Track Chickenjoy Nutrition with Gram
Use Gram to log chickenjoy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chickenjoy?
Chickenjoy contains 268 calories per one piece (90g).
How much protein is in chickenjoy?
Chickenjoy provides 17.1g of protein per one piece (90g).
How many carbs are in chickenjoy?
Chickenjoy has 12.6g of carbohydrates per one piece (90g).
Is chickenjoy good for tracking nutrition?
Yes. Chickenjoy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chickenjoy in a meal plan?
Use Chickenjoy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chickenjoy and thousands of other foods with the Gram app.