Chickenjoy With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chickenjoy With contains 230 calories, 13g protein, 28g carbs, and 8.5g fat per one plate (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 13.0g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 8.5g | 11% |
| Fiber | 0.50g | 2% |
| Sugar | 0.50g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 420.0mg | 18% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Chickenjoy With Good for You?
Chickenjoy With provides 230 calories per one plate (350g) with 13g protein, 28g carbohydrates, and 8.5g fat. It is a source of saturated fat (12% dv), cholesterol (18% dv), sodium (18% dv).
Jollibee’s signature crispy fried chicken served with steamed white rice, a popular Filipino fast food meal
Key Health Benefits of Chickenjoy With
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Chickenjoy With Nutrition with Gram
Use Gram to log chickenjoy with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chickenjoy with?
Chickenjoy With contains 230 calories per one plate (350g).
How much protein is in chickenjoy with?
Chickenjoy With provides 13g of protein per one plate (350g).
How many carbs are in chickenjoy with?
Chickenjoy With has 28g of carbohydrates per one plate (350g).
Is chickenjoy with good for tracking nutrition?
Yes. Chickenjoy With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chickenjoy with in a meal plan?
Use Chickenjoy With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chickenjoy with and thousands of other foods with the Gram app.